Retreats come in various forms, using different strategies, teachings, practices, beliefs and goals. With Moana-Immersion we developed a very unique approach with breathing techniques, relaxation, activities, personal process work sessions and freediving in addition to the healing properties of the ocean and water. 

We create the space and time for transformational experiences that offer mindfulness, reflection, awareness, consciousness, connection, and personal discovery. More clarity, new perspectives, health and well-being, stress relief, sense of fulfillment and accomplishment, resilience and growth are just a few assets that go hand in hand with every step along this journey.

Seminars are intended for anyone who wants to go “deeper” in the process and be immersed into the water with the power of the body, mind and soul. Valuable informations that are given throughout the workshops enhance the experiences and can be applied both to freediving and daily life. It is the chance to get inspired to pursue the change, or adapt and reclaim full power of the current path. It is a great place to meet new people, to connect, to share, to explore and to deepen the process in a group setting.

A retreat is a very powerful, yet personal experience where you have the support whenever it is needed. 
We offer retreats in various locations around the world. Working together with our partners worldwide makes each retreat individual and unique. 

Personalprocess is a state that your are in as long as you live. It is your journey of life and might be influenced by values, traditions, experiences, beliefs or goals. Personal process contains a comfort zone and a state outside of this comfort zone. If you would like to read more about that, click on the instructor paper Naia. While the comfort zone seems something very secure and comfortable, it is actually the zone that needs expansion and growth. In order to do that, we need to step outside of the comfort zone. And this is probably the point where you started searching for solutions. Is your health challenged? Is your work life too demanding? Do you experience confrontations with family and friends? Is your relationship being tested? Do you have financial concerns? These are just a few symptoms of a clear sign that your new comfort zone is calling you. Acknowledge where you are and appreciate that you came that far. Now it takes courage to move forward and we are here to support you in the best way so you can find and settle in your new comfort zone. Freediving is one of the most powerful and transformative skills that challenges one’s self-imposed limitations and opens up a vast new world for exploration. We are here to show you how…Check out our calendar page (link)